Tag: Sleep apnea
Let Your Mind Wander This may sound counterproductive, but many people have reported a positive increase in productivity by allowing their mind to wander. As noted by Dr. Josh Davis, this allows individuals to come up with creative new ideas — ideas that may otherwise have gone unnoticed. So the next time you find yourself […]
Get a Good Night’s Rest You can’t expect to have a super-productive day unless you get plenty of sleep the night before. Unfortunately, many people fall short of getting the recommended seven-to-eight hours of shut-eye per night. According to some statistics, as many as 70 million Americans suffer from sleep and/or wakefulness disorders. If you […]