Tag: Sleep
Do you struggle to maintain a high level of productivity throughout the day? If so, these activities may help! Complete the Hardest Task First When creating your “to do” list for the day, try placing the hardest task at the top of the list, knocking it out first. Many people dread certain tasks, and when […]
Get a Good Night’s Rest You can’t expect to have a super-productive day unless you get plenty of sleep the night before. Unfortunately, many people fall short of getting the recommended seven-to-eight hours of shut-eye per night. According to some statistics, as many as 70 million Americans suffer from sleep and/or wakefulness disorders. If you […]