Category: Disorders
Over the years, I’ve met a lot of business owners, leaders, entrepreneurs and plenty of other people who had a story in them but were afraid to tell it. They thought, “who am I to write a book?” Who are you not to write a book? There are plenty of “reasons” you might think authorship […]
Self-doubt plagues even the most confident writers. In today’s Digital Age, when we’re so easily exposed to the opinions and judgments of others, it can become difficult not to let it affect our own self-perception. As a writer and author, self-doubt can be a huge obstacle in the creative process. Not only can it impede […]
It’s a phrase we’ve all heard: stuck in a rut. When I thought about being “stuck in a rut,” I became curious of where the phrase even came from. So I did a bit of research and here’s what I found: The phrase is thought to have originated in the early 1800s when the wheels […]
Maybe you’ve experienced this before (I know I have!): Knowing you want to make a change, yet struggling to take the necessary actions. Good things come to those who wait, right? But what if you want results now? Why is making a change so hard? I’m talking about long-term, meaningful changes, not switching from three […]
According to the Wall Street Journal, fear of public speaking is the number one phobia experienced by Americans today. Whether making a presentation at a convention or pitching your product to a single individual, public speaking can make even the most confident person nervous. However, the ability to speak clearly and passionately about your […]
Get a Good Night’s Rest You can’t expect to have a super-productive day unless you get plenty of sleep the night before. Unfortunately, many people fall short of getting the recommended seven-to-eight hours of shut-eye per night. According to some statistics, as many as 70 million Americans suffer from sleep and/or wakefulness disorders. If you […]